Monday, May 28, 2012

Seth's Roasted Cauliflower

So a certain little redhead in my life gave me the idea to post my roasted cauliflower "recipe".  Who knew a one year old would be so gaga for cauliflower?

This is my favorite way to eat cauliflower. Yum.

Heat up your oven to 400
Just wash and cut up into bite-sized pieces one head of cauliflower.

I put mine on a cookie sheet that has edges.
Don't lose any of those little bits.  They are the best!

Spray with canola spray and lightly cover with garlic and Parmesan cheese.  Toss that so that all the cauliflower is coated and put into the oven for 20 minutes or so.  You are welcome to toss the cauliflower around half way through baking in order to get it evenly brown, but I'm pretty much too lazy for that. ;)

Take out  the cooking sheet and let the cauliflower cool a bit.  One head of cauliflower fed one 41 year old and one 1 year old, so that tells you how much we liked it.

I use my large oven for cauliflower, but I use my toaster oven for roasting other veggies like zucchini, cut up peppers, mushrooms and vidalia onion slices.  I'll even do a mixture of veggies on one tray.  The toaster oven doesn't heat up the house like the big oven, but it also doesn't hold as much food.

I love taking these veggies and putting them over a bowl of rice, adding some soy sauce. Tada, lunch.

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